Showing posts with label National MS Society. Show all posts
Showing posts with label National MS Society. Show all posts

Tuesday, March 13, 2012

Multiple Sclerosis Awareness Week!

Happy MS Awareness Week!

Exciting, isn't it?  Yippee!  Let's all talk about Multiple Sclerosis!  That sounds like a great party!  I want to go!

Or not.  Who wants to talk about these things?  Who cares?

I care.

My family cares.  My friends care.

Multiple Sclerosis is real.  It's "invisible," it's scary, it sometimes painful, and it's real.

Maybe you don't know anything about MS.  Maybe you've heard the name, but that's where it ends.  Maybe when you hear "MS" your mind immediately goes to a wheelchair.

I know a woman who was diagnosed with MS last August, just 7 months ago.  This woman looks "normal."  Some days she doesn't see as well as she used to.  Some days her legs are achy, or her head hurts, or she's so exhausted she sits on the couch all day.  If you saw her you wouldn't even know anything was wrong.  I would, though, because that woman is me.  

Most of you don't know me, but I'll tell you this: I am not sitting in a wheelchair right now.  I'm sitting on my couch, legs "criss-cross-applesauce," typing this post and watching SkitGuys videos on my husband's computer.  It's been a good day and everything feels fine.  On Saturday, though, I woke up with severe leg pain.  I took ibuprofen as soon as I woke up and again throughout the day.  Until I went to bed Saturday night, I was in pain.  You know what I did Saturday night, though?  I went roller skating with my family.  No one knew anything was wrong (other than my husband and my daughter's friend's mom, who also happens to have MS).  You can't tell by looking.  You can't tell by what I'm doing that day.  I like to tell myself I can do anything.


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So what exactly is MS?

Multiple sclerosis (or MS) is a chronic, often disabling disease that attacks the central nervous system (CNS), which is made up of the brain, spinal cord, and optic nerves. Symptoms may be mild, such as numbness in the limbs, or severe, such as paralysis or loss of vision. The progress, severity, and specific symptoms of MS are unpredictable and vary from one person to another. Today, new treatments and advances in research are giving new hope to people affected by the disease. (www.nationalmssociety.org)

What causes MS?

No one really knows for sure.  There are theories that say it's genetic, theories that say it's caused by a virus, or by the environment, by the foods we eat...no one knows.  It's generally accepted that MS is an auto-immune disorder, but no one really knows for sure where it comes from or what causes it.  Research is ongoing.  The National MS Society and other companies are trying hard to pin down the answers.  There are so many factors involved that it's a very difficult process!

Who gets MS?

Men do, and women.  Teenagers, elderly, children, middle-aged people.  White people, black people, green people.  MS can happen to anyone.  

Women are at least 2-3 times more likely to be diagnosed with MS than are men.  
Diagnosis is most common between the ages of 20 and 50.
MS occurs most frequently in Caucasians of Northern European descent.


So what do you do about MS?


Most people don't know they have MS until they have a somewhat major "exacerbation."  For me, it was 4 months of double vision, and nearly two years later, loss of vision in a field of my left eye.  A neurologist will diagnose, typically through an extensive series of tests, whether or not MS is the problem.  There are different types of MS, and a good neurologist should be able to tell, from both test results and medical history, the type.  


From there, most neurologists help patients choose a medication, often based on both MS type and insurance coverage.  Multiple Sclerosis medications don't, at this point, "fix" MS.  They're maintenance medications.  They help your body fight further exacerbations, in some cases cutting the amount of yearly episodes in half or more! Some doctors recommend changes in diet, as diet is theorized to be one cause of MS.  Whole foods diets are recommended (and really best for everyone), as they don't have the chemicals processed foods have.  Some neurologists will prescribe fatigue medications, some will prescribe pain medications, some will wait and see.  Treatment really depends on the doctor, the patient, the type of MS, and the severity of symptoms.


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What can I do to help??

Whether you are aware or not, you likely know someone who has MS.  (I hesitate to say say "suffering from MS" because right now, most days my biggest amount of "suffering" is the hour or so after I take my injection, and then a few days late when the injection site starts itching.  Some people, though, truly are suffering.)  Whether you see it or not, someone you know is likely exhausted, or achy, or not seeing straight. Whether you know it or not, someone you know could use your help to have a brighter future!

The National MS Society is working hard to find a reason for MS, to find new treatments for MS, to find a cure for MS!  The only way they can do any of that, though, is through public funding.  It's important, and it's vital.  People depend on it!

The National MS Society is ALWAYS open to donations for the cause.  They'll never ever tell you no!  You can visit the website at www.nationalmssociety.org to find out more!

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You can also help by joining a team and walking this year in one of the many WalkMS events around the country!  Find an event here and register today!  If you're local to the Indianapolis, Indiana area, I'd LOVE to have you join my team!  Think about it.  You could make a difference!  Join my team here!!

If you can't walk with me but would still love to help, please consider making a donation to my team!  Your donations will go straight to the National MS Society!  Every donation will put us one step closer to finding a reason for, finding a cure for, MS!  If you'd love to make a donation, visit my WalkMS page!  You won't win anything from me, you won't get any extra entries, there's no prize...for you, anyway.  The prize for me, though, and my family, and the families of your friends and family with MS, will be life-long!



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Multiple Sclerosis.  It's silent.  It's real.


Wednesday, February 1, 2012

All for Love: I love ME! Giveaway!


Welcome to the All for Love Valentine's Event, hosted by Real Mom Reviews and Mama Chocolate!  This is an amazing Valentine's Day blog hop giveaway, featuring over 50 blogs, each giving away at least $25 in prizes!

Here at My This N That Life, I've twisted the game just a tad.  I decided to forgo the traditional “romantic love” format of an event like this, and focus on an “I love ME!” theme!  As you know, the healthier our bodies are the more positive our attitudes are towards ourselves.  I've known for years that this was true, but I've seen it more and more as I've begun to increase the health of my own body.  Ladies and gentlemen, the healthier my body, the better I feel.  The better I feel, the better my attitude.  The better my attitude, the more I can love ME!  And the more I love me, the more I can show my love for others.  It's just that simple!

I have carefully selected a group of prizes that will help one lucky reader to increase her (or his!) health, and in doing so, promote love for self!  I hope you enjoy the prizes as much as I do!  Please visit the link of each product and leave a comment!  I'd love to hear what you have to say!


Prize 1:
ARV: $19.95





Prize 2:
Hazelaid Gift Code
ARV: $25




Prize 3:
ARV: $39.90



Prize 4:
ARV: $39.95



Prize 5:
ARV: $89



Prize 6:
ARV $119

Total Prize Value: $332.80!


Good luck!  When you're finished entering this giveaway, please feel free to move on to the next on the linky list, below the rafflecopter form!



Tuesday, January 31, 2012

I love ME! Spotlight: EatSmart Scales

I've been very intrigued, along with my diet changes and fitness successes, by cookbooks and recipes that are listed by weights rather than "amounts."  I've long wondered just how much of each food I'm eating, and sometimes I just need to know, say, how much a Barbie weighs!


Thank goodness for EatSmart and their amazing Precision Retro Mechanical Kitchen Scale!


It's been a real eye-opener to see just how much I am eating in a meal!  I eat a fruit smoothie almost every morning.  I don't limit my amount of fruit in my smoothie...in fact, I tend to load it up!  I know that's a lot of carbohydrates, but they're healthy carbs.  I also sometimes add beans to my smoothies!  This particular day, I had a very yummy fruity smoothie with great northern beans.  It weighed a pound before it was blended!


(I did zero out the scale with the wax paper in it so I could be sure to get an accurate measurement.)


I LOVE the EatSmart Precision Retro Mechanical Kitchen Scale when making recipes that call for foods by weight!  When I made broccoli cheese soup, it called for a pound and a half of broccoli!  I was SURE that my 2 head of broccoli would be more than enough, but it wasn't!  Two heads of broccoli measured just over a pound!


The EatSmart Precision Retro Mechanical Kitchen Scale is a very nice, high quality metal scale!  It's super easy to wash, easy to set up, and works great!  I recommend this scale for anyone that is looking at portion control options or likes to cook by weight!

EatSmart has been doing something amazing lately, besides just selling great products.  Each month, they donate a bit of money to a certain charity or organization.  Last year, customers and fans were able to choose about half of the organizations.  This year, they're allowing customers and fans to choose all of the organizations!  For the month of February, EatSmart will be donating 50 cents for each new Google+ follower, to the organization of MY choosing!  I've chosen the National MS Society.  Click here to find out why!  The click over to Google+ and follow EatSmart!  Your 30 seconds will donate 50 cents to the National MS Society!

EatSmart is going to give away a Precision Retro Mechanical Kitchen Scale to one of my super lucky readers in the I love ME! giveaway!  The scale is valued at $39.95.  The giveaway starts at midnight tonight!  Be watching!  (Just for fun, follow EatSmart on facebook and twitter while you're waiting for the giveaway!)

I was given this scale at no cost in order to facilitate a review.  I was not compensated in any other way.  All opinions are my own.


Sunday, November 13, 2011

Walk MS!

Walk MS

Dear Friends and Family,

The National MS Society is kicking off their annual Walk MS events. I am going to be a part of Walk MS and want you to join me in the fight against multiple sclerosis by coming to the walk with me or making a contribution to support my effort.  My team, MS. Understood, will be walking in the Indianapolis Walk MS on April 28, 2012.

The Indiana State Chapter of the National MS Society is dedicated to creating a world free of MS.  They simultaneously fund research for a cure while also helping people who currently live with MS lead more fulfilling lives.  I believe in the work they do, and I invite you to see for yourself all the good they've done for the MS community.  More than 10,000 Hoosiers live with MS, and your support can and will make changes in their lives.

Please help by making a donation - large or small - to fight MS. Or join me on the day of the event? Become a participant and side by side, as teammates, we can work together to raise the funds to make a difference.
Whatever you can give will help! I greatly appreciate your support and will keep you posted on my progress.

Sincerely,
Elizabeth

Go to my personal page and make a secure, online donation.